The Best Oils for Facial Skin Care

Posted by: admin  :  Category: Beauty Skin Care


Did you know the ultimate beauty program effectively uses at least four oils?

Great facial skin care starts by understanding the sun destroys collagen through repeated sun exposure. Skin texture naturally changes over time and can lead to dry and rough-textured skin. The environment and lifestyle choices we make can affect skin tone, causing sun and age spots known as hyper-pigmentation.

Most of us start off with even skin color and tone but as our skin is exposed to environmental pollutants, the sun, and UVA & UVB rays, it begins to change and takes on an aged appearance. The best facial skin care avoids certain types of oils like mineral and coconut, which can potentially clog your pores and may even be detrimental to the health of your skin.

Here is a summary of four oils that provide critical benefits to an effective, long-lasting facial Skin Care program:

1. Wheat Germ Oil - A rich source of omega-3 and omega-6 essential fatty acids, wheat germ oil is known as the acne fighter. Wheat germ oil is documented to be effective in treating acne, blemishes, and provides antioxidant protective properties. Look for an anti aging skin care product that has wheat germ oil as an ingredient if acne is a problem.

2. Almond Oil - has been known for centuries for its ability to nourish and soothe sensitive skin. All skin types can use an Anti Aging Skin Care product with an almond oil base.

3. Tea Tree Oil - has been used in the Far East culture for generations as a skin healer.

Additionally, it carries oxygen into the hair follicles, reducing and killing bacteria that lead to pimples. All skin types can benefit from an anti aging skin care product with pure tea tree oil extract.

4. Jojoba Oil - helps reduce the production of unsightly skin oil while actually strengthening the skin. Every facial skin care program can benefit by an anti aging skin care product with jojoba oil as the base.

As we age, moisture levels in the skin begin to drop causing it to become dry and dehydrated which, in turn, makes fine lines and wrinkles very noticeable. A leading dermatologist says that the correct oil fills in the spaces between the cells in the upper levels of the skin. By filling the spaces, oil-based products smooth and lubricate aging skin. Additionally, oils are significantly easier to absorb into the skin as opposed to water-based moisturizers due to their chemical structures.

John Russell
http://www.articlesbase.com/health-articles/the-best-oils-for-facial-skin-care-723953.html

5 Secrets to Healthy Skin Care

Posted by: admin  :  Category: Beauty Skin Care


Here are five secrets for healthy skin care that I believe everyone should know.  Healthy Skin Care should not be a beauty secret.  There are many things that you could be doing every day to improve your skin’s health and appearance.  I believe that these are the “top five” beauty secrets for natural healthy skin care.

Secret #5—Use a Gentle Cleanser Every Day

Some beauty “experts” recommend the regular use of exfoliating scrubs.  On an occasional basis, that might be okay, as long as the ingredients are all natural.  Colloidal oatmeal, for example, makes a safe scrub.

Beware of Commercial Face Scrubs
. 
But, on a daily basis, the act of gently massaging your face with a warm wet cloth and a gentle cleanser like tea tree oil or manuka honey will loosen dirt and dead cells, leaving your face looking and feeling fresh.  Most of the scrubs that you see on the market are too strong and rough, particularly when it comes to your face.  They can cause redness and irritation, which can have negative long-term effects on your skin’s health and appearance.  A healthy skin care routine is safe and gentle.

Secret #4—Always Moisturize after Cleansing

Whether you feel that your face is oily or dry, you need to moisturize after cleansing.  Even gentle cleansers remove the natural oils that protect the skin’s cells from damage and disease.  The moisturizer that you use should be free of artificial preservatives, fragrances and other additives.

A healthy skin care moisturizer should contain:
(1) Vitamin E, a natural preservative that is good for your skin’s health
(2) Coenzyme Q10, an antioxidant that is quickly depleted when your skin is       exposed to UV rays from the sun
(3) Grape seed oil 
(4) Wakame kelp extracts, an old Japanese beauty secret.

Secret #3—Use a Night Cream

Before you go to bed, gently remove all of the makeup that you wore during the day.  If the moisturizer that you used in the morning contained grape seed oil, makeup removal will be easier, because it creates a film that prevents makeup and dirt from getting into the pores.

The healthy skin care cream that you use at night should contain avocado oil and Shea butter.  These natural oils are a little too heavy to use during the day, but they work perfectly at night, without leaving a greasy stain on your pillow.  

Secret #2—Use Common Sense in the Sun

I do not recommend the daily use of products that contain sunscreen, because some of them are known to damage DNA strands within the cells, which predisposes them to cancerous formation.  I do suggest that you use common sense.
 
If you expect to be out for more than 15 or 20 minutes, wear a hat, sunglasses and protective clothing.  If you are spending a day at the beach, use a broad spectrum 20+ sun-block that contains zinc oxide, the only sun-screening ingredient that has a proven safety record.

Secret #1—Protect Your Skin from the Affects of Time

If you’re like me, you don’t want your face to give away your age.  All of the healthy skin care products that you use should contain natural anti-aging ingredients.  The most effective is called CYNERGY TK.  It was a little difficult to find, but based on the results I got, it is well worth the effort. Make sure it is in your skin care products. - Margaret Bell

Margaret Bell
http://www.articlesbase.com/skin-care-articles/5-secrets-to-healthy-skin-care-730222.html

Has anyone tried Cindy Crawford’s Meaningful Beauty Skin care line?

Posted by: admin  :  Category: Beauty Skin Care


Please answer only if you have used the products for awhile and are over 30. I am curious about them. Thanks.

my mommy does and shes in her 40’s. shes been using them for a while and seeems to like them:D

Beauty Care in Ayurveda

Posted by: admin  :  Category: Beauty Skin Care

Ayurveda beauty care is aimed mainly at women. Beauty care according to Ayurveda is not just appearing beautiful, but also nurturing the physique for a healthy life. Ayurveda have suggestions for Skin Care, hair care and eye care. Following the instructions correctly can help you retain your beauty for several years. There are a few women, famous around the world, aged 60 or above and are still described beautiful. Ayurveda has the clues to that kind of nurturing your beauty.

Beauty really is a blessing. Not every woman has this blessing. However, everyone can make their appearance attractive and keep it that way for decades, if they listen to Ayurveda, eat the right kind of food, exercise (yoga) daily, and nurture their skin, hair, eyes, lips, foot, hands, mouth, teeth, etc with the recommended herbs.

Ayurveda never approves wearing makeup of any kind. Make-ups do not show real beauty. They are just a mask. However, Ayurveda recommends variety of cosmetics - henna, shoe flower (hibiscus), turmeric, sandalwood paste, aloe vera, etc.

Ayurveda recommends daily abhayanga (oil massage before bath), applying oil on your hair, practicing yoga, applying mascara (not the synthetic type), etc.

Beauty care massages are also recommended. Women can achieve glowing hair by applying certain types of herbal pastes, specially suited for their body or skin types. The herbal pastes can be a mixture or a sole herb - kasthoori manjal (Curcuma aromatica), mailanchi (henna, Lawsonia inermis), hibiscus, aloe vera, etc. Hair oil can have henna, hibiscus, kayyonni (eclipta alba), etc.

Another significantly important part about Ayurvedic beauty care if modifying lifestyle, eating habits and working habits according to dinacharya (daily routines) and rithu charya (seasonal routines) according to Ayurvedic recommendations. The general directions include sleeping at a fixed time, waking up early before sunrise, eating vegetarian food, avoiding fat, leading an active lifestyle, etc.

A happy face is a beautiful face. No amount of makeup can hide your worries, doubts and insecurities. It is always essential that you maintain a positive outlook to your life. This has positive effects on your health and your beauty.

Look at the famous women who maintain their youthful beauty, even into their sixties. Not every woman will be able to achieve that fete. However, nothing on earth can prevent you from enjoying your healthful, youthful and beautiful life, if you start early (at least in your 20s) and stick to the Ayurvedic principles of beauty care.

Dev Saras
http://www.articlesbase.com/home-and-family-articles/beauty-care-in-ayurveda-676529.html